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Hi, I am a THM too. I've been doing it since Sept 2013 and Have been at goal weight since 1/2014. Unfortunately I have gained 8 lbs in the last several months. Usually I will gain a lb when I eat badly, but as soon as I eat on plan I would lose it. I wasnt even working out much and could maintain easily. My goal weight was…
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Hi, I am a THM too. I've been doing it since Sept 2013 and Have been at goal weight since 1/2014. Unfortunately I have gained 8 lbs in the last several months. Usually I will gain a lb when I eat badly, but as soon as I eat on plan I would lose it. I wasnt even working out much and could maintain easily. My goal weight was…
