trim healthy mama

Erinshealthdiscovery
Erinshealthdiscovery Posts: 20 Member
edited December 2024 in Introduce Yourself
I'm Erin and a homeschool stay at home mom of three wonderful children. On the trim healthy mama plan and have already lost ten pounds. Looking for friends on here for encouragement and accountability. Feel free to add me.

Replies

  • RTMont
    RTMont Posts: 3 Member
    Hi, I am a THM too. I've been doing it since Sept 2013 and Have been at goal weight since 1/2014. Unfortunately I have gained 8 lbs in the last several months. Usually I will gain a lb when I eat badly, but as soon as I eat on plan I would lose it. I wasnt even working out much and could maintain easily. My goal weight was still 10lbs away from where I should've been, but I hate to be too strict so I kept my original goal weight and didnt give myself a new one. Now, I am struggling. I don't cheat except at Bible Study. :( I need to work at that!! I am not sure if it is my hormones, I am 45, or some digestive issues I am having. So, in addition to THM and Fitbit, I am adding counting calories to see what my caloric intake verses what I burn each day is. I would love to have some accountability here!! Oh, I also homeschool, but I only have one DD here now and she is 17!! Have a blessed day!!
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