ontheneedles Member

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  • Kids are a great motivator. Since I started eatong better, my kids have been trying the new foods I'm bringing into the house. My daughter asked to have one of my grape tomatoes tonight at dinner. She spat it right back out, but she tried it. And they are a fun way to get exercise. Take a walk to the park or play tag. The…
    in What should i stick to? Comment by ontheneedles May 2016
  • Walked with my kids, plus carried a kicking and screaming toddler back to the house. Took about 30 minutes. I will grt out more tomorrow. Maybe play some ball with the kiddos at the park.
    in *!* MAY 2016 Walking Challenge *!* Comment by ontheneedles May 2016
  • If you don't need them very often, you could try caffiene tablets. You can get them in the pharmacy next to the allergy relief meds. I wouldn't recommend doing them for long periods of time, but they really help for the occassional frumpy day.
    in Help me make coffee suck less Comment by ontheneedles May 2016
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