We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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You are in! , so all you have to do is go to Home>Groups>My Groups. You will see us listed under your My Groups. But here is a handy link to the site which you can bookmark. Great to have you with us! https://community.myfitnesspal.com/en/group/129605-lose-1-pound-a-week-and-keep-it-off-2022 Also, once you have used the…
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Hi Pat - you are a member, so all you have to do is go to Home>Groups>My Groups. You will see us listed under your My Groups. But here is a handy link to the site which you can bookmark. Great to have you with us! Let me know if you have more issues.…
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We have had some new members join us this week, even though we are into the New Year.. We have a lively group chat and some fun challenges. Lots of good discussion going on about effective long term weight loss and maintenance strategies, with a primer on how to "hack your weight loss", and even some great discussion on…
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Will send you one.
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We continue to enroll new members! Come join us, 2022 promises to be a great year! Click on this link and ask to JOIN.. it is as easy as that.. :smile: https://community.myfitnesspal.com/en/group/129605-lose-1-pound-a-week-and-keep-it-off-2022
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Ok, you are now a member! Please go look for us in "My Groups" on your Community Page. It should look like this! Once you see the group name, just click on the link!
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Happy New Year! We will continue to enroll new members into next week for the start of our 2022 challenge.. If you are looking for some great people who will support you, as well as a group to be accountable to, check us out! https://community.myfitnesspal.com/en/group/129605-lose-1-pound-a-week-and-keep-it-off-2022
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Hi there - we can help you with this in one of the group threads... Please come on back in and pose your question there. Since we are a private group, we don't put links to the spreadsheets outside the group site.. Here is a link to the ask questions thread within the group! Have a great day!…
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Yes please press on this link, and hit the join button. We will accept you shortly. https://community.myfitnesspal.com/en/group/129605-lose-1-pound-a-week-and-keep-it-off-2021-2022-to-join-hit-the-join-button-we-will-accept-you-shortly
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If you pressed on the link and asked to join, then please go to your "group screen" in MFP.. You will see us under "my groups".
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Yes you can! Please hit this link and then the JOIN Button and we will accept you shortly! https://community.myfitnesspal.com/en/group/129605-lose-1-pound-a-week-and-keep-it-off-2021-2022-to-join-hit-the-join-button-we-will-accept-you-shortly
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We have had a great number of new members.. If you want a motivational year-long challenge, that has lots of variety and a group of wonderful folks, come join us by going to the top of the thread and hitting the link! We will accept you shortly after you hit the JOIN button.
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Merry Christmas to all who celebrate! We are monitoring today, so if you would like to join us, just click the link at the top of this thread!
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We would love to have you join us! If you go back up to the top of this thread and click on the link you will see a join button after that… We will accept you shortly after that!
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You can go back up to the top of the page here and hit the link, and then the join button… But I will also send you an invitation and you can respond that way as well… Look for it in your notifications (the little bell). All the best!
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Welcome to all our new members..we continue to enroll right through the New Year, so come check us out!
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Wonderful! We will send you an invitation.. Look for in your notifications on the community page [the little bell].. If you have trouble let me know!
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Yes, it's a private group, but anyone can join up. We just ask that everyone who joins follows our guidelines, which are essentially MFP's. Then you can see all the threads... I see you have joined successfully, so hope to see you posting with us!
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we continue to enroll new members! come join us!
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We continue to take new members! Come on over and join us for 2022!
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Jan 1 Me: 1 LNS: 0 Streak: 1
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Goal is no eating, just water or Partake beer (0% alcohol, 10 cals) after dinner.
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Whoa sorry to be away so long. Weighed myself at 155.6 today so I am holding firm. I'm on the support side lines this month, but just trying to maintain. My cousin who is ill has started her treatments, I am taking her back and forth to the hospital. She is wearing a fabric mask and a face shield that we got her on Amazon.…
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Thanks @jugar.. got the CBD. May actually be making a difference already. I have a bunch of physio type exercises I am doing, but I really actually need to see them.. not happening right now though!! Have a great weekend everyone! Be safe out there!
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Doc prescribed CBD oil for backpain today.. We will see how that goes!
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Good morning everyone. @jugar I have been having a lot of back pain, think I should go on cheer squad this month. I am going to try to stop eating for comfort as my tiny change this month. I will drink a glass of milk if I feel I really need food. I started up again last week when my back started hurting.. thanks @Terytha!
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Hello.. Weigh in day Sunday Sorry I'm up a bit 155.2
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Good morning. Andreabroadley WeighInDay: Sunday CW: 154.7 PW: 155.5 Better eating this week. A little more exercise. Have a great day!
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@jugar sorry I missed weigh in yesterday hope I can still get in. Losing track of days right now. Unfortunately I am drifting up right now. Not enough exercise and too much food. Need to get back on the horse. Sunday Weigh In CW: 155.5 PW: 155.2
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I just bought some fall bulbs.. Amaryllis for Christmas time.. And some helleborus plants to be planted in the fall. Who knew you could do this all online? I may never leave the house again. LOL.
