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I tried 1310 calories then bumped it up to 1580 for half a pound loss per week. Weekends I seem to go overboard.
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I guess I am afraid of switching to half a pound because is something that small really accurate? Could other factors (sodium intake, time of month, etc) contribute instead of actual weight loss?
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Thank you all. Unfortunately the refrigerator is the one appliance not covered by my landlord. My fiance picked through the food and what was salvageable he brought to his parents. Too bad I was a crazy banchy this morning that I didn't do this sooner. "BUT MY DIET..WHAT WILL I EAT" So yeah fiance is a saint while I'm here…
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Love the idea of getting a manicure or massage! I'm aiming to lose 15-20 pounds so hopefully fitting into new clothes won't be an issue.
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Thank you all! You all are very helpful :)
