Replies
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Request sent!
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I love chips so I know the struggle. I turned to Low buttered popcorn, pretzels, Reduced fat Cheez its & and Cheese rice snacks. It's only been a week but it's tough however small snacks like that helps me trick myself and fill that void. Just keep going. Everyone messes up. You can always walk or run in place to work some…
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Open here. I mostly snack lol
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Request sent!
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You got this girl! Don't be discouraged or nervous. Whatever happens, accept and keep pushing. You can add me if you like!
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You all can add me!
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Yes! Weight loss is a slow & steady race. You have to be careful with your expectations because it can be random too and you don't want to get discouraged. I think Mondays are always good days to start. I started back last Monday. Until then, take some time to get mentally motivated and ready for this change. Add me if you…
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You and anyone who see this, please add me!
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I just came back after 6 months. Add me if you like!
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Hi! I'm sure there are plenty of people on here that feel or felt the way you do. You can try adding them as inspiration. Weight loss is one of those things that can't be predicted sometimes. Just keep at it! You'll get there. And be honest with your logging. It takes more time for some people to lose those first couple…
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I see so much great advice! And I think you should take note of it all but we can't give you your motivation, only support. You have to make a decision to make a commitment and stay with it. I'm sure there are plenty of stories like yours with successful endings. You could try adding people similar to you to help you feel…
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I'm 25 with one child. ..which is how I got to this size lol. 50-60 more lbs is my goal. You & anyone feel free to add me!
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I would be careful as I don't trust "doctors" on tv. I can't stand Doctor Oz. I tried that 48 Hour Hollywood Diet and got extremely sick. I know it's different but it was a fad too. I don't want you to potentially harm your body for a couple of pounds. Honestly, I thought about it myself but I remembered slow & steady…
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You can add me!
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Stop putting yourself down! You can't get back on track doing that. Allow yourself some slack. We all mess up. A lot lol. I fell off for six months and just started back yesterday. Feel free to add me. As long as you're here, there's another chance. Take advantage of it.
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Sounds great guys!
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Alfredo. Brown Gravy or Breakfast Gravy?
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You're doing great! You could be gaining muscle as it weighs more than fat. You could try tracking your bmi to see.
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Nope. I've tried Garcinia Cambogia, Green Coffee Bean Extract, Acai Berry Cleanse and a sample of some pills I forgot the name of. Zilch and the last one made my chest feel tight occasionally. I tried Hollywood's 48 Hour Diet and was sick for nearly a week. Simple calorie counting can seem tough at times but it's so much…
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People can lose weight differently. Some lucky folks have the metabolism to do so. Some people say it don't matter what you eat, as looking as you work it off. However, you just can't go wrong with calories counting. Maybe tough at times but now that I think about, it's probably the most simple thing to do. I'd die if I…
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Yes. Maybe because I'm more on the curvy side. Either people forget that curves weight too or they're being nice. However I do have a lot of muscle.
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I have the UP by Jawbone. A Sports Authority by me is going out of business so I got it for $30! It a tad bit older since they have three new ones after it but I love it and it motivates me a lot. I see no wrong with getting one.
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I usually go over in Calcium and I eat yogurt once maybe twice a day. My cramps usually are as bad as this month was. Guess it was just a random thing.
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Thanks guys! I've been sticking to my calorie restrictions pretty good. It's that my cramping has been significantly worse this month so I just wanted to pig out for some reason. It's like "angry eating" but I wanted sweets of course. However, they got pretty bad to where I didn't even want to get up and get snacks so…
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I'll join! Starting Weight:247 Current Weight:243 Goal Weight:180 First mini challenge: 230 by June 24th (My Birthday Weekend) We got this guys!
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That is one thing I'm surprised at, the ease of which I can drink them because I strongly dislike hot beverages. Also, I only put maybe a teaspoon of sugar or honey, if that, and I'm okay with it.
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I think I'm going to grab some green tea as well. I hear a lot about it. Thanks.
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I've been replacing juice with them so far.