ddeebbyy2016 Member

Hi Christy, I may have already sent this but I'm thinking I didn't hit the green button. I had visited this page a couple of months ago and didn't have luck. I'll be your friend.

Hi Christy, I was wondering if anyone ever responds to a friend request so I am going to. Good morning to you.

I am a newbie but this is a great idea. I do the majority of my eating from 9pm to 1am. I am going to finish eating for the evening before 9am, no snacking. Do you think if a person doesn't fall asleep until 2 or 3am that their body needs an additional meal between 7pm and 3am?