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It's going to sound silly but every time you go to the bathroom do some squats or any form of excersies that you can do with your space. If you have to wash dishes you can do mini excersies in between. I work 2 jobs and am a part time student, I don't have kids but I do have a 3 yr old sister and a 4 year old nephew who…
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Thank you sooo much
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Thank you
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Really? And I will look into it.
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Really? Well then do you have an idea of any workouts that can help me out ?
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I am able to eat Greek Yogurt, Soy/Tofu, Chicken, Beans, Egg Whites and a bit more food. I was given a diet due to severe pancreatitis and gallbladder removal
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Currently : 250? Goal weight : 180 I need someone to help me continue staying motivated in order to reach and maintain my weight goal. Feel free to add me
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Thank you. Well I've actually been logging in my food and either way I'm on a low fat diet so I just need to do my part in working out more
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Thank you, I really appreciate it
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I will do that, thank you
