I have loose skin on my stomach, arms and inner thighs. What can I do in order to tone everything up? I've been cutting out as much sweets/carbs and meat. Due to a low fat diet I need to be on but it's not enough. Any suggestions? On Food /Execersises
I want to loose 100 pounds I am not in a hurry to reach my goal but I do need help in order to continue motivating myself. What workouts should I do in order not to get bored of the same routines? Comment away Thank you
In October I was hospitalized and I was unable to eat for 22 days. I was not given much hope to live but here I am today. I had a severe case of pancreatitis which was the after math of having an Endoscopy done in order to remove a stone from my bile duct tube. After being in the hospital and recovery for two months I then…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…