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Add me everyone! My email is [edited by mods]
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Legs are amazing...how did you get them so toned?
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I didnt even think about that! Thanks
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Thanks for the reminder to be nice! I will be....the only thing that gets me is I dont want people to think I jumped on the keto train...Its like I bought my ticket almost a year ago..lol
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Just jump into it!...trust me, I am a stay at home mom, and now the kids are off bc Christmas, so get to sleep in. Try (if you can) to do it in the morning, get it out the way..you will feel good you did, after the first 2 or 3 times you'll be into it ;) good luck doll
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Mine are starting too as well...I just keep a bra on all the time, take it off when Im about to sleep...hubby dosent notice. I wouldent sweat it, only we really notice things as such, its not like we are running around topless. Well, Im not!..lol...i bet you look great!
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Yay!! Thanks..you have saved me many a time :)
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I am going to take a break too...I have been busting my butt since Christmas.
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This 100%
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New Orleans :)
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You look beautiful, both before and after. May I ask you, do you have any problems with skin...did/do you use any creams?
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I didnt take photos at the starting of my journey, wish I had...but thanks to your post, I will take them now and be able to look back. :)
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Same here doll! Not complaining, just a little confused..lol
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That very true...when i see people saying they have eaten' less than 20g of carbs for a week and still not in ketosis, I always think they are doing something wrong, or there is something wrong.
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Under 20g of carbs a day...
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Im not going to weigh myself until the Wednesday after tge new year...I sooo sabotaged my way of eating these last 2 days
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Hahahah, I already posted in this thread!! SORRY
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Im very active on fitbit! (except these last 2 days..lol....) Add me if you like, I have a blaze [edited by mods]
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Feel free to add me too. I have a blaze [post edited by staff]
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I didn't log yesterday or today...I track carbs mainly, and I can promise I have gone over my weekly allowance in these 2 days. Tomorrow is a new day (and a MONDAY, I love that) I will definitely be back on course tomorrow...but do feel kinda crappy for eating what I did, in the way I did...it was a binge
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Beautiful!!
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Hi! I am very active with my fitbit blaze. My email is chisholmb86! Friend me!!
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Ok, this is just my experience. I was doing hard hard (20g total carb) for a long time, maybe 6 or 7 mos. It's great, then I realized that this will be a life long way of eating if I want to continue to lose weight, and get healthy. During those 7 mos, I would of rather jumped off a bridge than "cheat on my diet"...then it…
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Hahahahah adorable!.
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Pleass add me!
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Hi doll! Im Brittany
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[edited by mods] Add me! my name is Brittany
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[edited by mods] Add me please.
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Add me please. I am 30 years old. Around 5'2 or so. Starting weight was @199...cw: 163...goal weight @ 140..depends on how I feel :)
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You are absolutely beautiful!!