KetoLady86 Member

Yay!!

I wouldent consider the caffeine pills

Yep!

Mine too- you have a fan club!

I tried getting in touch with Ms.Donna, no luck. Im sure she is probably busy with the girls. Hope she gets back soon!

I have an elliptical, its in my husbands shed...but I have one!

I had no idea. Thank you

I can say, I accidently found keto, and started it on a whim...AND IT WORKED:)

I have psoriatic arthritis...keto has helped tremendously.

Same here!

Thank you. That makes sense..

Thanks!! I just read so much about a fat fast and after 3 days or so people bieng down 3 lbs. Im sure it's water, but supposedly it breaks the plateau

Feel free to add me, anyone!!! We can do this!

I just typed my long story and it disappeared. :(

Lol, she's cute. ..They do the best stuff

Lol, I always watched thoae videos on youtube..lol...

Hi doll! ill add you.m.I have some great mfp friends, you can request them too!

idk how to post a pic :(

There is a huge difference!!! You lost many many inches!! You are doing great doll

I had a fitbit charge, loved it...then my dog ate it. I just got a fitbit blaze...I love it. It gets me off my butt. I love how you can compete ( friendly) it gives me reminders. I think its worth it. But, thats my opinion...and you know what they say about those. Let me know if you get one, we can be fitbit friends :)

Yep, changed my life :)

Hi! Im Brittany. I'll add you,:)

Ok, thats nice. Good luck.?

Keto flu- sip on some chicken broth. You need to up your sodium

Hi babe! Ill add you!! Welcome

I so want to get back to strict keto. I also want to stick to IF. I plan on weighing tomorrow as a fresh start...but CW: 161 Short term GW: 150 GW:130 Im Brittany!!

Yes, have you tried bullet proof coffee? Thats a great way to get your fat in, I was having that problem at first, but if you are doing well with less fat, thats fine. The fat is to keep us feeling full. Taking a tblspoon of coconut oil is great, mtc oil, and even just extra butter :)

MICRAPHONE DROPS...

Idk, but idk anymore if its from keto or what...but deodorant does not work for me NO MO

Could be...I'll check! Thanks love