How often should I weigh myself

firefoxxie · January 2017

CSARdiver wrote: »

Depends on you. Are you a data junkie? Then do this daily - maybe even multiple times a day to see how your body reacts to your routine.

If this is something you are going to obsess over in a negative manner, then weekly - preferably in the morning first thing after voiding.

Yup. This. I do monthly weigh ins because I obsess too much and end up quitting if I don't see what I like immediately.