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I agree with the above, I have also transitioned from a vegetarian lifestyle to a Vegan one. I personally don't feel tired or like I am missing anything. I aim to meet a 1800 calorie so that with my workouts I'm still above 1000+ I personally don't like the fake meat/cheese. I think it's tastes kind of gross. Hahaha! But…
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I have never been able to stomach whey, and other dairy ingredients. I completely can relate to your search for snack bars. I searched high and low until finally finding the right ones for me! ...give them a try, hope they are good to you as well. www.rawrevolution .com As far as protein shakes, I do Shakeology Vegan Choc…
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Indeed, I rarely ever meet my calorie "allowance" on a vegan lifestyle. I aim for at least 1500-1800 because I will burn 200-600 depending on the workout I choose that day. I find that if I can eat hearty, energizing foods and do the above minimum, I have plenty of energy, and still loose weight. I was/am recovering from…
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You posted on my birthday! ;) Welcome to the Vegan community, I myself just transitioned as well about 3 weeks ago from a vegetarian diet. Mainly for health, but also for what felt true to my soul. That's when the light bulb click for me. When I decided that for me, not only was it about a healthier living opportunity, but…
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Hi there! New vegan here. I been debating if cronometer is different or the same as myfitnesspal. ..could you please share more? How you use it, how it differs, pros, cons, etc. Thank you.
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Hi Laura, feel free to add me. I recently made the decision of vegan lifestyle. I am about 3 weeks new. I been on/off vegetarian for the past 3-4 years before this. I am also learning what works for me. I currently have mine set as 80% Carbs 10% Fat 10% Protein and it's going well. Although for me it's a process of…
