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I'm 56 and 7 weeks into Keto for the first time. I've lost 20 lbs, but seemed to have stalled. I suspect too much fat and too many carbs, even though I thought I was doing it correctly. I'd love to be part of a support group! A little about me: I have about 70 more lbs to lose. The profile pic was when I first joined MFP,…
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I'm a month old on Keto, so am really happy to find you all. I'm going to read through the thread before I post something that's already been addressed. I've been studying all about Keto and Intermittent fasting on YouTube and Google.