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Thanks for the feedback. Ultimately, if I end up looking leaner and stronger I will be very happy. As I said from the beginning I go by how I look and feel not what the scales are telling me.
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Trendweight I'll check that out. Thanks for the tip!
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@kommodevaran My comment regarding being in the minority is that I don't weigh myself regularly.....it drives me crazy looking at the ups and downs of my scale
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I have gained 20lbs gradually over the last few years ago. 5 years ago I would say I was at the peak of my fitness and felt great. I remember how I looked and felt. I still have all my clothes and if I don't fit in them soon and may as well recycle them which was be a shame since a lot of them have only been worn a few…
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Old man Rufie thought he had evaded capture but got stopped by the police for driving 30 mph in 20mph zone....
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Why? Please enlighten me!