armstrongchloe Member

Lol okay, yes, but i meant if I’m out. Not eating at home. Guess i should have clarified that.

I find this post very interesting simply because I am like this without realizing it too

Also, if you've never been to Texas..especially Austin, I'd have you know that Austin is a very fit and active city

Lol damn some *kitten* talking about Austin.... I love my city

In the process! You can join here https://chat.whatsapp.com/K5lFKCrOv778hWQ84TksOn

Hope to see you there!!!

Hey there! I just started a group chat and it's on the app whatsapp. You can join here: https://chat.whatsapp.com/K5lFKCrOv778hWQ84TksOn

Hi!!! I started a group chat on the app called WhatsApp if anyone wants to join just click here: https://chat.whatsapp.com/K5lFKCrOv778hWQ84TksOn it should be fun :)

Hope to see everyone there :)

Hey there! I'm starting a group chat with the app whatsapp if you wanna join it just use this link: https://chat.whatsapp.com/K5lFKCrOv778hWQ84TksOn

Making the group chat now if anyone else wants to join!!

Awesome! Trying to add all of you guys

Anyone else???

Anyone else?

Yay! Bump bump

Are you snacking before you go to the gym? Or are you going in hungry? I always feel my weakest when I haven't eaten or I've been slacking on my water. Try different things and feel out what helps YOUR body.

The atmosphere and the amount that the coaches give back to you. They pay attention and if you find the right one, they'll help push you to meet your goals. As cliche as it sounds, it's true. I was praised the other day for lifting heavy and knowing that my coach was proud of me (and not in like a yay that's awesome here's…

Hydrating properly?

Lulu lemon will be the best. It may be pricey but they're worth it.

Thanks for everyone's help! I'm going to try this out and see how it goes!

In MFP. Basically I'll just be accumulating serving sizes based on ounces and grams. Instead of scanning a barcode for example I'll actually weigh the food and put in the Measurement in my fitness pal

Guess my next question is okay I weigh my food and that's how it'll enter it in from now on?

Not since high school. Which was only about 4.5 years ago

It depends on the day, I'm either on my feet all day or at my desk.

So your saying the MFP measurements could be complete BS? Like when entering a meal

Very active

I think I am worried that I'm consuming so much, since I've always been in the 1700-1800 range. I haven't tried going the full 2340

Would there be any possible way I could go around not measuring? I mean surely, right? That just seems like a lot.

I had it at 1 lb a week

I weighed about 195 before and dropped down to like 160 with a good diet and exercise and I'm burning way more calories now but it seems like it's a lot harder this go around