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LGBTQ peeps?
Hey hey
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Any Orangetheory members here?
Joined three weeks ago and I absolutely love it. Any tips/comments/questions?
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Sandwiches?
Best place in terms of calories to get a sandwich?
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Needing some friends for a daily group chat!
Looking to start a group chat for daily motivation, stories, recipes or just conversation! I am: 5'8 22 y/o CW: 173 GW: 150
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Anyone high cal/very active?
Needing help/friends!
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In need of some help!
Just joined orange theory two weeks ago. I workout 4-5x a week and I've been eating fairly good. I haven't dropped a pound. And my app wants me eating twice as many calories. I'm dying. It wasn't this hard the first time I was losing weight :(
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HELP! Gaining weight..why?
2 years ago I started my fitness journey. I lost about 45 pounds and now I've noticed a couple pounds (6-8) have creeped up on me. I've started to eat healthier but less days in the gym. I noticed I've gained muscle mass especially in my arms and my core is a lot stronger. I don't LOOK like I've gained weight, but the…
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Juice Cleanses
Thinking of starting one for 1-3 days. Any success stories? What did you gain/lose from this? Where did you get your juice from?How often do you do this cleanse? Feel free to add any advice, suggestions! I'd love to hear from you guys.
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Losing belly fat.. tips?
My percentages say 50% carbs 20% protein and 30% fat. Do I need to change this in order to cut belly fat? I'm 5'8 and 155lbs. I work out about 3/4 times a week.
