Anyone high cal/very active?
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![armstrongchloe](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/260d/e538/52ef/c983/94b2/cc47/6151/4ef64d2ec9a741b28358e3eaae35b99b0d9c.jpg)
armstrongchloe
Posts: 43 Member
Needing help/friends!
0
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Me, work about 9 hours a day and trying to gain weight0
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Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me
For a Starter check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0
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