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well done! thats great! :)
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my motivating mini-goal is to be 83kgs in 12 weeks when we go on a cruise.
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love that you called it your 'transformation' journey - all the best to you :)
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thanks for posting that video mamasnooz89 I'm going to try the yoga program, have a few injuries so it looks like it will be very good for me
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hello ladies, glad to see this thread as I'm in my mid fifties and I think being able to link up with you all will really help keep me motivated. I'm still working out how the site works but nice to 'meet' you all :)
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NSW Australia - (feel free to add me)
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hello, just joined today, mid fifties, looking forward to connecting with others here for motivation, :)
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hi, I was an RN for many years, now in another 'helping' profession and I have the same problem :) time to put our own health needs first.
