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I've noticed I'll stall for about 3 weeks then loose 3 weeks worth of weight in one week. I guess I'm retaining water for those three weeks. Maybe it's the same for you? Try to take weekly measurements, you might see a quarter inch of difference somewhere, even if you aren't losing weight. I've also heard that the first…
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Remember to start slow at first. If you go all in all at once, you won't go as far as you want. Also, a kitchen scale is a wise investment.
