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Replies
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Belly fat is weird I beat cancer about 10 years ago and lost a lot of weight during treatment 6'2" 185 in shape went 135 and still had a little belly only place on my body
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I really did not change what i was doing just stayed the course been 185 for about 2 weeks im going to go to 180
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How about lattes 2 in morn take most of my cal count any suggestions
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Will do
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Eating about 2300 to 2500 cals aday I measure some food dont wayy anything but I beleive I am eating less and at least the same without drinking
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Yes exactly I cant figure out why