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sgtpepper1983 Member

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  • I'm also taking about net calories. I rarely walk less than 2.5 miles in a day. It's usually closer to 5 or 6 most days, so I usually end up eating over 1740 anyway. I'm just having trouble figuring out to what degree exercise increases what my calorie intake should be. Is it as simple as each calorie I burn exercising…
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