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Then what would you call it. Excessive?
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Thanks everyone for helping me solve that. I decided its be best going carb cycling. 3 days low carbs 4 days normal (150g).
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Its a bit awkward since I eat usually around 1200 cal
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Thanks
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Hey am on a similar goal feel free to add me
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Hey feel free to add, am also looking to lose around 100 pounds
