kdotmvp

Discussions

Am confused about the definition of low carb diet
Everyone is different, I get that so its hard to understand what a low carb diet would be for me. I currently eat ~150g of carbs in my ~1,400 diet. Any suggestion on what an ideal low carb diet for me?
A Kik group to keep accountability.
Am a 19 Y/o male from London, currently on a 1200-1500 cal diet. Planning to lose a 80-100 pounds by 2017 summer. Hence i decided to start a Kik group in which different members (Doesn't matter of sex, age or goal) can keep accountability of their journey. Please feel free to PM if you're interested.