Replies
-
From my experience low carb, low fat.
-
Low carb, low fat has worked for me but I don't think doing it for 10 days will help. You lose a lot of water in the first week alone before burning fat. Calorie counting doesn't work me so bare in mind everyone is different.
-
Same here. I've got 60lbs to lose and keep getting off track. So trying to stay motivated and focused.
-
Hey I'm from London and new to my fitness pal. Feel free to add me
