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Im in,lets do this Good luck everyone
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Ah..I see,okay Thanks for ur spirit
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Okay,i will try ur advise,thanks
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Okay
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Yeah i think i ate callories but not too much but im only drink mineral water and whey milk lets we see 2 weeks later
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I see...okay I will try my best
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So no need to cut out rice and salt from my diet?
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Thanks so much Im new at myfitnesspal so i will try ur advise Again,thanks
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I will read it Thanks