kikok2016 Member

Im in,lets do this Good luck everyone

Ah..I see,okay Thanks for ur spirit

Okay,i will try ur advise,thanks

Okay

Yeah i think i ate callories but not too much but im only drink mineral water and whey milk lets we see 2 weeks later

I see...okay I will try my best

So no need to cut out rice and salt from my diet?

Thanks so much Im new at myfitnesspal so i will try ur advise Again,thanks

I will read it Thanks