Replies
-
Jock
-
Dont mess with this guy lol
-
Eat cucumbers lol
-
No lol
-
Maybe
-
I wouldn't want to *kitten* with him. Badass
-
You're SAF lol
-
Decided to go bird watching lol
-
Pass
-
Nice :)
-
No but funny meme lol
-
Sure why not lol
-
Ok what's NSV and what's PCOS!?! THESE WEBSITE ABBREVIATIONS ARE KILLING ME!!! LOL
-
Ikr!!! It's easy to think you eat a "normal" amount and wonder why your body doesn't look the part. MFP is the best friend I never had. Watching out for me and my health. :blush:
-
Done!
-
Ill add you! :) but be warned.... I b*tch and complaint a lot on my wall about being hungry and about how my body is hurting lol
-
Ooohhh ok. Gotcha!
-
Hey! I tried adding you as a friend but this mobile app isnt very user friendly... Can you???
-
Oh! I see! Makes sense :)
-
Thank you for this. It was a great read! I still have so much to learn!
-
And whats "calorie cycle"?
-
Than I would be eating around 1900 calories a day. Is that on the days I work out or on the days I don't? This is what confuses me....
-
Thanks for the Advice but what is recomp method???
-
Thank you And yes your pics are ridiculously small lol but good for you regardless! :)
-
My BMR is between 1600-1700 calories no wonder I was starving on 1200... and my TDEE is around 2400 calories. This does mean that I eat the TDEE amount on the days that I weight train and the BMR calories on the days that I don't right????
-
content://media/external/file/12644
-
Oh ok. Yea in this link here I weigh 175lbs in the right pic and 172lbs in the left pic. Been doing weigh lifting for a while but I am plateauing and my numbers and results aren't budging.... Sooooo frustrating!!! https://www.dropbox.com/s/mzyg1ivzwalj5ol/IMG_20180312_234747.jpg?dl=0
-
Nice! Thats exactly what i want. Its not too much either. Looks good. So that took you 2 years?
-
I'm 173lbs and 5"7
-
Ok... I am attepmting to post a picture of my body ATM. Hopefully it works.... https://www.dropbox.com/s/7gnunc8rwdm4nwa/img1516324118176.jpg?dl=0
