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emamiz
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You'd most likely drop out of ketosis if you added bread. 35g of carbs from fruits and vegetables is perfect!
in
Bread and Carbohydrates
Comment by
emamiz
May 2016
75% Fat, 20% Protein, 5% Carbs - Go ketogenic
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Figure Comp/ Macros question
Comment by
emamiz
May 2016
I bet a vegan wouldn't be saying that lol
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New to Keto
Comment by
emamiz
May 2016
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