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heck yeah flexible dieting is key I have snacks almost daily. Some people will preach NO YOU MUST CUT THIS AND THAT but nah you can make it work as long as your consistent with your meals and calorie deficit. Now albeit some foods are LESS nutritious for your body and will fuel you less etc but not going to be detrimental…
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my favorite go to meals are Chicken, Rice, Veggies / or Chicken corn rice with wheat wrap / Ground beef, rice, veggies.
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nice man glad to have you back and that your up an at em' after open hear! killer motivation right there brother wish I was in TX so we could smash a workout!
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wow i completely ducked that up my bad folks lol. Sevendust
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hey yall work from home here, really takes a toll on me mentally and my hand of course typing and mousing all day..SUCKS! I sit for about 7 hrs a day and then try to stay active the rest of my day by either playing with my son, home cardio IE running up and down stairs, and of course 1/2 hr gym sesh if I have time. Biggest…
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freakin stunning!
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alabaster
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REM
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False TNP wears a hoodie to the gym
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dang I thought they said towels needed in the sauna man!
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nO sounds awesome! HYE done community service
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big arms brother!
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i'm insecure
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Kittens
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nice vicky! Scale is the devil lol it always ruins my demeanor when I look at it on off days. I'm trying to get to my lowest weight below 180 lbs never been lower so should be interesting! My scale is in the firepit lol!
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only time I get moody is if i'm on a steady low carb days while keeping my training at like 80%. I think its partly because of low energy levels and then glycogen stores are depleted so you body works overtime and your mind is like PISS OFF FEED ME lol
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nope not yet LOL TNP prefers barefoot over shoes
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Drives a sports car Drinks martinis Trains harder than most men in the gym
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bribing an officer!
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running a business together! :open_mouth:
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adding your now brother!
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Credence Clearwater Revival
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textiles
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Twice same maybe third times the charm? LOL Ever hooked up with someone at a concert?
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radiant
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deadlift all day man! American made or Foreign car
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shes classy!
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lets go lift!
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tentacles
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massive arms!
