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my motto that i've picked up is that "to succeed, I must set goals, smash them, REPEAT"
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hey bud glad to see you are on the right track! best thing I do when Its late night and I sit watching netflix by myself pondering the days thoughts is..drink water and a trick i've learned (if you have any) are take a scoop of some BCAAS (hopefully yours are sweet tasting) and sip on that. oddly enough i've found for me…
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she skipped leg day :smile:
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mischievous
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lets find out ;P
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Legal assistant
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lucky charms
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no I am due for one :( TNP has witnessed a gym fail
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to give you a good hug, i mean whats arm day for right :)
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There is definitely more strength in one of my arms opposed to my other but that is due to an injury but i'd have to say if your trying to be symmetrical and aesthetic there are ways you can sculpt to build more mass / cuts in an area that is say lacking. For example my left quad is more defined than my right so…
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yeah we could make it!
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take a huge selfie with some weird snapchat filters
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I need to start LOL TNP form checks people in the gym
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exuberant
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False TNP prefers weightlifting over cardio
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seeing my son!
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Yes doing tough mudder challenge! HYE walked through a water fall
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i try to eat every 2/3 hrs after my fasting period has ended until i've reached my 5 meals for the day
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Yes but it was awesome hah HYE got into a fist fight?
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working and setting up my side business and eating lucky charms lol
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one of my agents cussing out a customer...yep he's gonna get the backhand lol
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Single dad here! Biggest thing I can provide for support is not only doing it for yourself but for your family! The more active you are the more active your kids will become because you emulate it! It is definitely hard some days to stay on track and hit the gym with no daycare or support but I manage!
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positive vibes emitting everywhere!
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to own my own gym
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tenacious
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ask him to dye my hair that green lol
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pre workout lol
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To be able to go to the gym :(
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affair
