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AmandaJHo Member

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  • Hey guys, I would like to join in as well. I was doing a 16/8 IF before I got pregnant with my second baby, but decided not to do IF while pregnant. I work in the middle of the day, and don't get a chance to eat at work, so if I do 9 to 5 as my eating window then I can eat before and after. For exercise, I'm playing squash…
    in Intermittent Fasting Comment by AmandaJHo March 2017
  • Hope everyone is doing really well with this challenge! No longer obese :smile: Start Weight: 102 kg (224) Start of Challenge: 02/12/17: 89 kg (196) Current weight: 03/11/17: 85 kg (187) Challenge Goal: 78 kg (172) Total goal: 65 kg (143) 15 lbs to go in 16 weeks. Feeling good!
    in 26 lbs in 26 weeks!! Comment by AmandaJHo March 2017
  • I'm in, too. Better late than never. SW: 102 kg (224) CW: 89 kg (196) GW: 78kg (172)
    in 26 lbs in 26 weeks!! Comment by AmandaJHo February 2017
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