FWSWCindy Member

FWSWCindy Step Goal: 10K X day Sun. 5/25 = 14,880 Mon. 5/26 = 10,537 Tues. 5/27 = Wed. 5/28 = Thurs. 5/29 = Fri. 5/30 = Sat. 5/31 = Total for the week =

FWSWCindy Step Goal: 10K X day Sun. 5/18 = 14,193 Mon. 5/19 = 14,572 Tues. 5/20 = 12,359 Wed. 5/21 = 11,208 Thurs. 5/22 = 18,561 Fri. 5/23 = 11,643 Sat. 5/24 = 15,261

@nancyinmiami I've not ready the book, but I just YESTERDAY picked it up from the library. Count me in on book club! Thanks, Cindy

Bummed with my weigh in, especially since I felt like I did everything right, BUT, I was a member of Weight Watchers long enough to know that sometimes, the scale makes NO sense. I'm just going to keep on, keeping on and hope it shows up next week. NOT going to get into my head!

FWSWCindy Sun. 5/18 = 14,193 Mon. 5/19 = 14,572 Tues. 5/20 = 12,359 Wed. 5/21 = 11,208

FWSWCindy Weigh-InDay: Wednesday HW: 230 lbs W Start MayChallenge = 196.8 lbs PW: 194.2 CW: 195 lbs. April 30 =198.6 May 7 = 196.2 lbs May 14 = lbs May 21 = 195lbs. May 28 =

Step Goal: 10K X day (Wed. – Tues.) Wed. 5/14 = 11,553 Thurs. 5/15 = 15,107 Fri. 5/16 = 11,251 Sat. 5/17 = 17,166 Sun. 5/18 = 14,193 Mon. 5/19 = 14,572 Tues. 5/20 = 12,359 Total for the week = 96,201

Thought this group might appreciate this!

Step Update. @frankwbrown what days are included in the week? Sun to Sat or something different. Thanks for the help! Wed. 5/14 = 11,553 Thurs. 5/15= 15,107 Fri. 5/16 = 11,251 Sat. 5/17 = 17,166

@frankwbrown Sure, I'll join. My goal is 10,000 steps a day and I love to walk on the River Greenway here in Fort Wayne along the rivers. 5/4 = 3981 5/5 = 4874 5/6 = 11,916 5/7 = 12,125 5/8 = 13,872 5/9 = 11,888 5/10 = 4,324 5/11 = 7,474 5/12 = 8,432 5/13 = 10,161 5/14 = 11,553 5/15 = 15,107 Thank you, Frank!

@frankwbrown Sure, I'll join. My goal is 10,000 steps a day and I love to walk on the River Greenway here in Fort Wayne along the rivers. 5/4 = 3981 5/5 = 4874 5/6 = 11,916 Thank you, Frank!

FWSWCindy Weigh-In Day: Wednesday HW: 230 lbs PW: 196.8 lbs (previous weight) April 30 CW: 194.2 May 7 = 196.2 lbs May 14 =194.2 lbs May 21 = May 28 = LTD: 36 lbs (optional loss to date) Woohoo, had a good week. Focused on protein, lifting weights, and getting my steps in. Wed. 5/7 = 12,125 Thurs. 5/8/ = 13,872 Fri. 5/9 =…

FWSWCindy Weigh-In Day: Wednesday HW: 230 lbs PW: 196.8 lbs (previous weight) April 30 CW: 196.2 May 7 = 196.2 lbs May 14 = May 21 = May 28 = LTD: 34 lbs (optional loss to date)

FWSWCindy Weigh-In Day: Wednesday HW: 230 lbs PW: 196 lbs (previous weight) April 30 CW: May 7 = May 14 = May 21 = May 28 = LTD: 34 lbs (optional loss to date)

FWSWCindy High Weight: 230 lbs. Current Weight: 196 Weigh-In Day: Wednesday April 30 = 196 May 7 = May 14 = May 21 = May 28 =

I'd like to rejoin for May, please. I was on Shapeshifters before. Look forward to reconnecting

Hi, I am a 63-year-old female who retired 6 months ago! Look forward to the motivation! SW RND 293 = 194.4 Highest weight ever: 240 Goal = 2 lbs 4/11 = 194.4 4/12 = 194.6 4/13 = 194.4 4/14 = 193.7 4/15 = 193.8 4/16 = 193.7 4/17 = 193.6 4/18 4/19 4/20 “The body achieves what the mind believes!” "The only way to fail is to…

Hi, I am a 63-year-old female who retired 6 months ago! Look forward to the motivation! SW RND 293 = 194.4 Highest weight ever: 240 Goal = 2 lbs 4/11 = 194.4 4/12 = 194.6 4/13 = 194.4 4/14 = 193.7 4/15 = 193.8 4/16 = 193.7 4/17 4/18 4/19 4/20 “The body achieves what the mind believes!” "The only way to fail is to stop…

Hi, I am a 63-year-old female who retired 6 months ago! Look forward to the motivation! SW RND 293 = 194.4 Highest weight ever: 240 Goal = 2 lbs 4/11 = 194.4 4/12 = 194.6 4/13 = 194.4 4/14 4/15 4/16 4/17 4/18 4/19 4/20 “The body achieves what the mind believes!” "The only way to fail is to stop trying." 👍👍This is NOT A…

Hi, I am a 63 y.o female who retired 6 months ago! Look forward to the motivation! SW RND 293 = 194.4 Highest weight ever: 240 Goal = 2 lbs 4/11 = 194.4 4/12 4/13 4/14 4/15 4/16 4/17 4/18 4/19 4/20

FWSWCindy May Week 2 Step Goal: 10,000 a day average for the week Sunday – 14197 Monday – 14683 Tuesday – 6375 Wednesday – 5,574 Thursday – Friday – Saturday –

Tuesday – 6375

May 6, 2024, Weigh In Name: FWSWCindy Weigh-in day: Monday PW: 193.7 CW: 193.1 Loss/Gain: - 0.6 LTD: - 36.9 SW: 230

FWSWCindy May Week 2 Step Goal: 10,000 a day average for the week Sunday – 14197 Monday – 14683 Tuesday – Wednesday – Thursday – Friday – Saturday –

FWSWCindy May Week 1 Step Goal: 10,000 a day average for the week Sunday – 7981 Monday – 9706 Tuesday – 9857 Wednesday – 6137 Thursday – 10687 Friday – 9337 Saturday – 15880

FWSWCindy May Week 1 Step Goal: 10,000 a day average for the week Sunday – 7,981 Monday – Tuesday – Wednesday – Thursday – Friday – Saturday – Weekly total = Week 5 Daily Average = Week 4 Daily Average = Week 3 Daily Average = Week 2 Daily Average = Week 1 Daily average = Increase of average daily steps at end of month

@Pupowl I'm back. I saw your note from last month just now. I apologize for not handling the process correctly. I will try and do better! I appreciate this group and the accountability. Cindy

April 29, 2024, Weigh In Name: FWSWCindy Weigh-in day: Monday PW: 195.1 CW: 193.7 Loss/Gain: - 1.4 lb. LTD: - 36.3 SW: 230

Life is getting in the way and I need to take a break. Please put me on hold for a bit. Thanks.