FWSWCindy Member

FWSWCindy April Week 3 Step Goal: 10,000 a day average for the week Sunday – 8,044 Monday – 5,316 Tuesday – 11,858 Wednesday –4,974 Thursday – Friday – Saturday – Weekly total = Week 3 Daily Average = Week 2 Daily Average = 9,157 Week 1 Daily average = 6,771 Increase of average daily steps +2,386

FWSWCindy April Week 3 Step Goal: 10,000 a day average for the week Sunday – 8,044 Monday – 5,316 Tuesday – 11,858 Wednesday – Thursday – Friday – Saturday – Weekly total = Week 3 Daily Average = Week 2 Daily Average = 9,157 Week 1 Daily average = 6,771 Increase of average daily steps +2,386

FWSWCindy April Week 3 Step Goal: 10,000 a day average for the week Sunday – 8,044 Monday – Tuesday – Wednesday – Thursday – Friday – Saturday – Weekly total =

FWSWCindy April Week 2 Step Goal: 10,000 a day average for the week Sunday – 9,765 Monday – 6,757 Tuesday – 8,660 Wednesday – 5,403 Thursday – 6,2,82 Friday – 8,874 Saturday – 18,363 Weekly total = 64,104 Week 2 Daily Average = 9,157 Week 1 Daily average = 6,771 Increase of average daily steps +2,386

April 15, 2024, Weigh In Name: FWSWCindy Weigh-in day: Monday PW: 195.7 CW: 195.1 Loss/Gain: -0.6 lb.

@jessicakrall8 it's 9,267! Sorry, dyslexic moment!

FWSWCindy April Week 1 Step Goal: 10,000 a day average for the week Sunday – 9,267 Monday – 7,737 Tuesday – 5,352 Wednesday – 5,228 Thursday – 4,947 Friday – 6,529 Saturday – 8,337 Weekly total = 47,397 Weekly 1 Daily average = 6,771 Daily Average = 6,771

April 8, 2024 Weigh In Name: FWSWCindy Weigh-in day: Monday PW: 196.7 CW: 195.7 Loss/Gain: -1.0 lb. LTD: - 34.3 SW: 230

@jessicakrall8 I did report I was going on vacation to the Florida keys and was unsure if a scale would be there. I only expected to miss one weigh in, but our trip was extended due to cancelled flights. Thanks for getting me back on the team. I do appreciate it.

Hi, all, well, I'm back from my vacation in the keys. It was beautiful, wonderful, and I got a ton of steps in. Guess that didn't counter all the libations because I gained 2.3 lbs. The new me is not going to beat myself up and toss my good habits to the wind. Nope, it was vacation. 2.3 lbs is easy to get off if I move my…

FWSWCindy for step challenge. 10,000 a day! 3.31.24 = 9627

FWSWCindy PW: 194.6 (I think?) CW: 196.7 Highest: 230

@jessicakrall8 just getting back from vacation, we extended our trip! Sorry for missing the two checkin's, but there was no scale where we stayed. I'm back now!

Hi, all, getting ready for a 10-day trip to the Florida Keys, Key Colony Beach to be exact! Looking forward to visiting Key West and the other Keys, doing lots of walking, and eating fresh fish. All in all, it should be a really healthy vacation, except for the wine! :) I will try and weigh in, but not sure there will be a…

FWSWCindy March Week 2 Step Goal: 10,000 a day average for the week Sunday – 6,750 Monday – 10,734 Tuesday – 10,684 Wednesday – 11,101 Thursday – 6756 Friday – 6643 Saturday – Weekly total = Weekly 2 Daily average = March Daily Average = 10,578

Name: FWSWCindy Weigh-in day: Monday PW: 194.4 CW: 194.7 LTD: 35.3 SW: 230

FWSWCindy March Week 2 Step Goal: 10,000 a day average for the week Sunday – 6,750 Monday – 10,734 Tuesday – 10,684 Wednesday – 11,101 Thursday – Friday – Saturday – Weekly total = Weekly 2 Daily average = March Daily Average = 10,578

@jessicakrall8 think about this, if I had posted what you posted, what would you have said to me? Talk to yourself like you'd talk to a friend! And you're not letting anyone down, we've all been there. It's a part of life. My Daddy always sent this to me when I was going through a tough time. Hope it helps. Be still, sad…

FWSWCindy March Week 1 Step Goal: 10,000 a day average for the week Sunday – 6,640 Monday – 10,141 Tuesday – 11,611 Wednesday – 10,326 Thursday – 11,278 Friday – 11,689 Saturday – 12,360 Weekly total = 74045 Weekly 1 Daily average = 10,578 March Daily Average = 10,578

FWSWCindy March Week 1 Step Goal: 10,000 a day average for the week Sunday – 6,640 Monday – 10,141 Tuesday – 11,611 Wednesday – 10,326 Thursday – 11,278 Friday – Saturday – Weekly total = Weekly 1 Daily average = March Daily Average =

The way I feel about my daily step count some days.

FWSWCindy March Week 1 Step Goal: 10,000 a day average for the week Sunday – 6,640 Monday – 10,141 Tuesday – 11,611 Wednesday – 10,326 Thursday – Friday – Saturday – Weekly total = Weekly 1 Daily average = March Daily Average =

FWSWCindy March Week 1 Step Goal: 10,000 a day average for the week Sunday – 6,640 Monday – 10,141 Tuesday – Wednesday – Thursday – Friday – Saturday – Weekly total = Weekly 1 Daily average = March Daily Average =

@Pupowl thank you so much for sharing your cards! I needed to hear this today. Cindy

FWSWCindy Week 4 Step Goal: 10,000 a day average for the week Sunday – 9324 Monday – 10,692 Tuesday – 11,107 Wednesday – 8144 Thursday – 12,249 Friday – 4,597 Saturday – 10,163 Weekly total = 66,276 Weekly 4 Daily average = 9,468

Name: FWSWCindy Weigh-in day: Monday PW: 195.3 CW: 194.4 LTD: 35.6 SW: 230

Hello, all, my name is Cindy, and I am 62 years old. I'm married to a wonderful man and have 5 great kids, four adorable gbabies (my grandkids), and two sons-in-law. My weight has yoyoed my entire life and I got up to my highest weight last year at 230. In October I went on a mission to get healthier and I'm now down to…

FWSWCindy Week 4 Step Goal: 10,000 a day average for the week Sunday – 9324 Monday – 10,692 Tuesday – 11,107 Wednesday – 8144 Thursday – 12,249 Friday – Saturday – Weekly total = Weekly 4 Daily average =