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Wow, I had no idea. I feel like I was panicking for nothing, but I'm glad I could clear this up. I feel a lot more positive and will actively maintain my exercise regime (obviously).
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Thank you for this! I'm usually (except for 3-4 days out of the month) below my maintenance calories, which was calculated before the exercise routine when I was 2 kg lighter. Because of the big changes in activity, it's probably the water weight gain then but i'll keep an eye on what happens next and adjust accordingly,…
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Crystal Castles
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Nice
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Black screen
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Never NHIE missed the last train/bus home
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Address book
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I'd love a good chat
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Love it 3-hour naps
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Nope NHIE snuck out from work a couple hours early
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No, I don't drive so that saves me a lot of stress haha HYE crossed the Atlantic by plane?
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yum cherries
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Great time
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sure ;)
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Fun person with a cute dog :D
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Why not, it's always fun to spoon :D
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Yoga instructor
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This is War - 30 Seconds to Mars
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Eyelash game is strooooong
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I confess I'm getting demotivated at work and want to do better. It's been a sluggish month...
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I would :wink:
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25?
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Would love to have more friends on board! Add me :)
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That's awesome! Sounds like you're at a great place, and am totally adding you.
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Thank you so much everyone for the advice! I'll look into investing in a fitbit at some point, but for now it'll be my iPhone step tracker.
