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Gains, pains, and mind games. Advice appreciated!
Hi guys, this has probably been asked before but my search queries have been pretty limited so here it goes! After a year off from exercising (first half because work-life balance did not exist, second half of the year I broke my ankle), I recently got back into it and am following a calisthenics program. It's been two…
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Third time, hey!
Hey MFP fam, This is not my first or second time here, but here's to hoping I've had my last 'falling-off-the-band-wagon' misery that I let my poor soul experience. I want to lose these last few kg that have been clinging on as if its life depends on me. Wait... So hi, I'm 'new' and looking for friends who are interested…
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Figuring out my activity level
Hello everyone! I'm a long-term user of MFP who restarted her 'bettering myself' journey for the nth time using a different account now. I'm trying to take this more seriously and am in need of some help from you lovely people! I can't figure out what to set my activity level at. I've scoured the many corners of the…
