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Thank you everyone I will just keep at it and make little tweaks. I hope I see results. :)
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I measure everything too
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I log all calories down from everything I eat and drink.
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I dont want to seem stupid but I honestly dont know what macros is. Lol this is the first time I have ever been on a diet or anything since this is also the first time I have been a little overweight. Alright I will try to do squats too
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Dianne, I really need to invest in a good scale then! Lol thank you! I also need to start measuring too. But do you think I should be able to lose weight with what I am doing? I feel like I should.
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Thank you Wolfena!
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Wolfena, I am only 5 ft. :) I am not fat but a little thick. I just recently gained this weight due to just sitting at home and I quit smoking cigarettes 3 months ago. I want to be 125 because thats what I feel good at. I dont want to look super skinny. But yes, I count all calories and write everything down. I have one…
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I will start measuring my waist but I believe its the same since my jeans feel like they fit the same. I love climbing the rocks at the mountains and do it with my boyfriend and dog on the weekends. I also like going to the creek or just finding new places and going on adventures. But I would rather just do excersize at…
