tera43 Member

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  • Thank you both for your thoughtful replies. I do think a food scale is a good idea! Interesting about the avacado. I do measure things that can be measured but weighing would be more accurate. Thank you for the reminder food is just food. Good idea on adding something with that apple. I have been shying away from peanut…
    in Eating too little Comment by tera43 January 2020
  • Thank you all so much!! I will get some shorts asap and us that video to help adjust.
    in New Stationary Bike is SO uncomfortable! Help! Comment by tera43 January 2020
  • Thanks for mentioning BMI. 120 puts me in the lower part of normal so good and not too low. As far as exercise so far I am really only doing yoga and walking. Not sure what I will add there.
    in What to set your goal weight Comment by tera43 May 2016
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