ceafva Member

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  • Weighed in on December 18, 2015 at 343. Started my weight loss determination on January 18. Currently 228. I have been doing great until last week when the doctor and nutritionist told me I wasn't eating enough protein and fiber. Since then i'm eating what they recommend and have gained back 3 lbs. I'm pissed. I think…
    in 100 + pounds to go. Looking for friends and motovation! Comment by ceafva November 2016
  • Hi, I'm 67. I was morbid obese on Dec 18, 2015 and have lost 110 lbs thus far (10/14/16). As a writer, solely nonfiction, I do a lot of research. I'm currently writing a book on easy weight loss is and doing a lot of research for my book.
    in New to the group Comment by ceafva October 2016
  • Hi! Don't be scared. It's a wonderful journey. I began at 343 on Dec 18, 2015 and I just weighed in today at 230. Still have some to go to reach 150 (or there about). It is easier than you think. And you will change, guaranteed. But the change is so good you will never look back. It's a walk, not a run when we're morbid…
    in Need to lose 100 + pounds and scared Comment by ceafva October 2016
  • Have been using the app now for 3 months and would like to branch out to others for positive support and encouragement.
    in Comment here if you want more friends!! Comment by ceafva October 2016
  • I love my rebounder. Purchased mine in Hawaii in 2001 at a Tony Robins Event. Couldn't use for years because I weighted 425 lbs. When I finally went under 300 I began using it. I just weighted in at 256 since Jan 10.
    in calcution for rebounder calories burned Comment by ceafva August 2016
  • This is the powder I use and recommend (no I don't receive anything for recommending this either): http://www.amazon.com/Designer-Protein-Premium-Vanilla-Canister/dp/B00144L9EW?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_detailpage_o00_s00
    in Veggies for people who don't like veggies Comment by ceafva May 2016
  • My green drinks (different than a smoothie actually) I add vanilla protein powder (I purchase on Amazon) and that curbs any cravings I ever have. Works beautifully for me and my 3 girlfriends who are doing the same now. I hate veggies before and with a slow progressive transition now love them. I'll share more about my…
    in Veggies for people who don't like veggies Comment by ceafva May 2016
  • Hi, I'm Catherine. I was diagnosed as a diabetic 3 years ago. The A1C climbed to a high of 10.8 and was told I would need to begin taking insulin. I said no and made a life-changing decision right then and there. For the last 8 months, I've been juicing and have now gone to a plant-based meal plan. My A1C is now 6.1 and…
    in New To Message Board Comment by ceafva May 2016
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