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So with all of this said what's another good fish to eat? ( not talking about tuna fish either)
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And on my long week like this week I only get two days off.
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I am a CNA
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I just want to make sure I stay on top of it. And I work 3 days back to back of 12 hour shifts. I just want to keep losing.
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My goal is to get rid of weight 62 I believe to be exact. Today's challenge
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Finally found a solution plus it's cheaper and it taste great. Thanks for all the input
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Thanks
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Lol
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Thanks, see my problem isIi get really hungry about 4:00p.m. and don't get off work till 7pm. and than by than I am starving so I have to find something that will whole me till I get home. Without giving in and complete going off plan.. the battle of the mind I guess you could call it. Mind over body is a tough one.
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Thanks
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FYI i am only getting the powder not the pills
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I am just ordering the the powder. My problem is taste I have been through so many
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jerky ????? I guess high in protein. What about peanut butter cracker or a no go
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I am on this journey as well. I have been doing a high protein meal prep. Begin that I don't have a scale yet I use the plastic container that have the sections already in them and just use two one for my meat and the other for my veggies.So like this week and past I did baked chicken and veggies. But in the the morning I…
