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Another fellow nerd! I'm Elizabeth...hi, everyone! I live in the Seattle area and am fairly new to My Fitness Pal. I used Lose It a few years ago and lost 140 pounds but have put about 50 pounds back on and need to get back on track. I'd love to have a few new friends to keep company with along the way!
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One of my favorites is to cook 3 or 4 chicken breasts with a jar of verde salsa on low for about 5.5 hours. Then I shred the chicken in the crockpot and let it cook another 30 minutes. I use it in tacos, on salads, in enchiladas, etc. It tastes like it was a lot of work and lasts a week to 10 days easily.
