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I am going to turn everything around in a good way
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How to make not eating fun?
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This is my phrase... Ah.. the work is not moving faster. Today also I have to extend and work. want some sugar to comfort. Rephrased it to: The only thing thats going great is my healthy habits. Never gonna trade that in for anything.
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As Caed Budris says, “Happiness is the space between one desire being fulfilled and a new desire forming." Likewise, suffering is the space between craving a change in state and getting it.”
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People don't need enormous cars; they need admiration and respect. They don't need a constant stream of new clothes; they need to feel that others consider them to be attractive, and they need excitement and variety and beauty. People don't need electronic entertainment; they need something interesting to occupy their…
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I feel like working out now, but working in office, thus getting upset and want to eat sugar.
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Do I feel hungry when I think I could have prevented something not good/delay from happening? Be it at work, decluttering, cooking, studying, working out - just about anything that revolves around in general.
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Is having a regular routine everyday is a blessing?
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yorkdale
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Hi! me too. I am new and love the posts. they are very meaningful and helpful.
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I loved this post. many great ideas to stop binge eating. could u also repost recent ideas which worked in these years. I see the posts are an year old.... it would help a lot.
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I tend to overeat during my cramps. Feel like when I stuff food, the pain is relieved. any suggestions to overcome this. Seems my entire cycle of diet will break in this period every month.
