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Paleo almost 4 months. Just started tracking macros. I work in the arctic cirlce oil fields, so food can be an issuse but I just choose best choice available. Hardest part for me was first 2 weeks, on just tryning to figure it all out. Plus we are surround by fresh doughnuts, cakes,pies at work. Plus ice cream machines on…
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Stay strong and possitive! When mind body and soul connect there is nothing that can't stand in your way! Much respect!
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I make my own paleo ketchup and bbq sauce
