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I want to loose 30 pounds
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Ok thank you it says I should eat 1500 calories but I want to loose 2 pounds per week is that too much calories?
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No I want to edit to say how much I want to loose weekly so it gives a a number of calories to eat a day I want to loose 3 pounds a week
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:) wow thanks and congratulations for loosing 80 pounds
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CaptDavis how did you do it in 90 days ?
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Wow DonM46 good for you And captDavis I'm so proud of you
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Thank you
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Omg good luck