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Thats pretty good advice. Thanks! Im just try few things early on like walking outside in the morning, yoga, strength training using bodyweight, resistance bands and TRX. Let's see how that works initially. PS I wish I could use the treadmill I had at home but I feel really old and too small for me. Its like 15 years old…
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Feel free to add me! I would love any motivation and support I can get.
