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Week 5— Start Weight:80.4KG Challenge Goal Weight:75KG Weigh-in #1:80KG - Riyadh scales Weigh-in #2:79.7KG - UK Weigh-in #3:Pass Weigh-in #4:Pass Weigh-in #5:79KG A positive thought I had this week was: Back on it after being ill/having a minor procedure A healthy snack/meal I chose this week was: ten cashews My most…
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Week 2 — Start Weight: 80.4kg Challenge Goal Weight: 75kg Weigh-in #1: 80kg Weigh-in #2: 80.6 Kg - new scales A positive thought I had this week was: it’s a number, nothing more or less - third set of scales and these measured everything. A healthy snack I chose this week was: 10 cashew nuts - enough to keep me going My…
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Start Weight: 80.4KG Challenge Goal Weight: 75kg Weigh-in #1: 80KG (Riyadh scales) A positive thought I had this week was: That I'm ok - I may have gone over my calories, but actually its still a weight loss amount. the second one was that flying & period results in huge bloating. A healthy snack/meal I chose this week…
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Name: Rachel Occupation: Management consultant Age: 43 Height: 5ft7 Starting Weight: (beginning of your weight loss journey or ‘as of today’) 80.4kg Challenge Goal Weight: (at the end of 12 weeks) 75kg Ultimate Goal Weight: (at the end of your weight loss journey) 68kg What are your goals while participating in this group?…
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Um - how much sleep are you getting? Most new parents are sleep deprived enough without trying to get up at 3.30 - and how much time do you need to get ready for work?
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Hey - add me. I travel for work and need to get my eating habits sorted fast as finding it much harder. Aiming for 68-70kg and am 5ft 7.
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Feel free to add me
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Have sent you a FR -anyone who has avoided Friends is awesome ( unless they’re under 7)
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Hi - have just joined. Feel free to add me as I also need to avoid quick food such as cheese and chocolate and am looking to lose just under 2stone.
