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Help.me out. I know the name but don't get the reference. Is it that hyped up, muscled up guy with the long hair who sells products?
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Oh wow. I'm sad to hear you've been through so much. You make an excellent point. I have enough medical problems not related to dieting. I am going to a liscenced nutritionist. Thank you for your honesty, time, and input. It is greatly appreciated. :) Have a great weekend!
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Sis in law is,a dental hygienist. I'm the RN. Oh and any problems i hav asked her about, its my fault, never the program. What you said makes a lot of sense. Because of all my medical conditions, drs have been trying to get me to a nutritionist for years. Wasn't ready to give up chocolate and iced cream. I am ready to make…
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Really? Well I must admit my coach thinks, no matter what I have told her, its ME, God forbid its,the program. Anyway, where are they not revealing it all? That concerns me. Was feeling awesome the first month then it started changing. If its Isagenix, I'm going to go off it and look more into clean eating. Thank you for…
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I am glad this is not a long term problem for you. Let's see I'm on like I said my 5th week of sleeping like this. But its now,affecting my MS, mood, and concentration. Thank you for sharing the supplements you use. Will look for them. Thank you for taking the time to share and your concern. Have a great weekend!!
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Sorry this is,so late, I forgitvto check my forum. I answered you but I don't see it posted. I would love to help each other and take this journey together. My sister in law is doing incredible. List 40 pounds in about 5 months. I tried to add you but couldn't. Feel free to send me a friend request. Hugs!
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Sorry I forgot to keep checking my forum. I'd be happy to add you and help you out. My cravings,decreased as,well. Nice to meet you. Hopefully we can take this journey together. Hugs!
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Thank you very much. This may not be the thing for me. Hugs!
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Thank you for the information. The program was great the first four weeks. I do need more real food. But this is a clean eating program so a lot of stuff I'm not supposed to have. It may not wind up being for me. I know my body needs calories. The programs,shakes,and other items they sell like fiber bars for example are…
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Isagenix is a clean eating program but yes, you have to have two shakes a day. Thank you so very much for the information. My coach is my sister in law and doesn't think I'm taking the program seriously, not true, told me to force myself to eat. And I had to see a GI Dr. because i was having stomach problems. Wow I had a…
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PS yes eating closer to 500 calories a day. I wrote to someone else below, i ate for six months a hard boiled egg for breakfast, yogurt for lunch and little chicken for dinner. Lost 70 pounds. That's why I felt like I could go so low.
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Thank you so much for the info. It was very helpful.
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Thank you so much! This was an eye opener. Where can I find the other videos. I'd like to learn more.
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Thank you so much. Most of this is not allowed on my program. But maybe I need to reevaluate. Thank you so much for your info and time to make the list. It is so appreciated!
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Yes I'm trying to loose,weight. Never had a problem until I got thyroid cancer and my body is not like it used to be. I always liked sweets, but for real, I have never been a big eater. I think I need to eat more to boost my metabolism which is part if the reason I posted. I list 70 pounds by eating a hard boiled egg for…
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@socioseguro - der! Lol. Mfp..okay. This way of eating is affecting my brain. Thank you again for your suggestions and the link. You're the best!
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socioseguro - thank you so much for your help! I will look into it. Its so tough because its clean eating and everyone is on different diets but this is all new to me and I appreciate any support but someone in the same program will understand me a little better. What is MFP? Lol I've seen it before. Have a great day! <3
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Yes please! I cannot get this to add friends so you have to add me. If anyone knows any tricks to adding friends I'd live to know. I am a great listener, write long messages, and am all about support. Looking forward to making new friends!
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What us Pop Pilates? Never heard if it. I understand about trouble enduring. Don't push it. Try to stick with it. You gain endurance if you do it more frequently. I do it everyday unless my MS is acting up or I have a migraine. Feel free to add me as a friend. I can't figure it out. VERY annoying. Thanks for your reply. :)…
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Feel free to add me as a friend. I can't figure it out still!
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Yes that is one thing I'm worried about. Even though the chart says like keep shoulders wide, etc. But another person that replied said your breathing should be monitored too. I will look into reformer classes and mat classes. Thank you. :)
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You hit a nerve with me about the machine. I am wondering about form and breathing. There is a chart that tells you how to position your body. But like with Yoga, which I took a lot of, you need an instructor. I will look for classes. I really appreciate your input. :)
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I was on Belvique for months and lost 70 pounds but I was on a strict diet and exercise routine. I hit my wall. I agree with a lot of the comments. The pills are not great for you. I'm not trying to sell but I started the Isagenix program and am doing pilates and am doing great. Eat clean and find an exercise program you…
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carriesheph- that's awesome! I've been on it for 10 days. The shakes are one of the best I've had. Wait until you try their other products. I understand about not needing to loose a lot of weight. This program is clean eating and you are going to feel so good. Would love to support each other on this journey. Feel free to…
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aggeliklik - so glad to hear you do. Its such a great form of exercise. That is great you go to classes. I, after mulling it over and weighing the pros and cons, brought the reformer and got the rebounder too :) I did not know you could do pilates without the machine. (Blush) But I am doing well and more important I feel…
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I like a few things I saw in the comments section. I think I need to be accountable to someone. I'd like to and I hope I remember to post my weight. I am doing a walking challenge in June from here and I do pilates everyday. Sweets are my weakness and on the Isagenix program their chocolate to help cravings is so good!!…
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New Jersey on this hot day!!
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It may be expensive but there is a celeb that has a workout line. I think its Kate Hudson. I see the commercials all the time. It looks like a good variety and looks form fitting. I don't like celeb clothing lines because the sizes are usually made for skinny people, like a XL is really fitting like a medium, but like I…
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I need to walk more. I have Multiple Sclerosis and it flares and I can't exercise but its good for me. I do pilates but my hubby loves walking so I am excited for this!