loobe1066 Member

I have osteoarthritis in both knees and now have signs of it in both hips and si joints. I am 26lb lighter than my heaviest weight but I still have at least 75 to go. I am hoping if I lose enough weight I can avoid knee replacements. Good luck to all.

Hi my name is Lou, I have osteoarthritis in both knees and now both hips and sacroiliac joints are showing signs of degeneration. I am unable to take NSAID's due to them messing up my liver and kidney function. Cocodamol helps sometimes. I get used to living with the pain but it does get me down at times. I can also be my…

What Garmin did you get? I am thinking about the vivofit, like the long battery

46 to go and counting

Name: Louise Age: 49 Starting weight May 29th: 245 Goal weight July 3rd: 240 Weigh in week June 5: 244 June 12: June 19: June 26: July 3: Total LBS lost this week: 1 Total LBS lost this month: 1 Weekly goals: Eat less, track regularly, move more Struggles: Losing weight, portion control Successes: Losing 1lb this week…

Thanks for the advice

Thanks for suggestions I am not worried about the heart rate due to mobility issues I either walk or swim and I cannot walk fast

I have lost 24lbs, have another 75 to 80 to go. Feel free to add me

I live in Kent feel free to add me

Invite sent

Only managed 2219 steps today hopefully will do better tomorrow

I live in Kent

What is Whole30

Feel free to add me I have managed to lose 25lbs but a minimum of 75lbs to go ideally it should be more but I have set my target. Good luck to all

Been out shopping today. Step count 4215 which isn't too bad for me

Count me in, I have mobility issues and can't always walk as much as I like. I sometimes use a stick but not as much as I should. I am recovering from recent arthroscopy to right knee and hope this will encourage me to walk more.

I totally get where you are coming from and also have 100lbs to lose. It is hard not to beat yourself up when you fall off the band wagon but you need to be kind to yourself accept you are human and make mistakes try to draw a line under it and start again at the next meal.

Kent, UK

Name: Louise Age: 49 Starting weight May 29th: 245 Goal weight July 3rd: 240 Weigh in week June 5: June 12: June 19: June 26: July 3: Total LBS lost this week: Total LBS lost this month: Weekly goals: Eat less, track regularly, move more Struggles: Losing weight, portion control Successes:

Can I join it sound like a good idea

I would like to join too