simpinguk96 Member

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  • We've all been there, around 8 months ago I weighed around 20st, right now I'm 12st and I still want to lose another 2st, I'm 5ft 7. If you diet well and exercise, the time will fly by. I look forward to every Friday when I get to weigh myself and see my progress, I also eat what I want on Fridays, this helps the time feel…
  • 1. To be able to look at myself in the mirror. 2. To not be looked at in disgust and be admired. 3. To have a chance with women. 4. To increase my confidence. the list goes on, I think about these reasons everyday when I think about snacking.
  • Of course you can! I have lost almost 7 stone since December just by exercising and eating very little :smile:
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