Replies
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I completely understand where you are coming from and I feel the same way. I struggle with this too.
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I see what you did there.
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It's nice to feel like I am not alone out there with Ehlers-Danlos. I am at the gym often and I constantly have no idea what to do. I tried a spin class and a tight and tone class and it rendered me almost unable to move for the following three days. I have severe muscle issues in addition to joint issues. The laps at the…