ludylourdes Member

I suggest that you put in the thrash the cookies and similar food. If this kind of food is not available then is very difficult that you eat them. Ahh, and the next time that you go the supermarket, don't buy cookies or similar food. Maybe buy some food with artificial sugar. Better, buy fruits.

Thanks for the insight. Very helpful.

I am yelling? I don't have a need for yelling. Check your percepction.

Por que dices que no estas en forma? Why you said that you are not fit?